Encouraging Healing, Supporting Growth, and Facilitating Restoration
Mental wellness and healing.
Cognitive Peace Counseling & Wellness Services, LLC
Are you feeling overwhelmed by past or present distressing events? Do you struggle to break free from emotions and behaviors that hinder your desired quality of life? Has worry or uncomfortable emotions taken over your thoughts? Are you feeling mentally, physically, and emotionally exhausted? Have you tried to tackle your problems independently but realized you could use support?
If you answered "yes" to any of these questions, please know you are not alone. I’m glad you’re here, and I understand how challenging this can be. It’s common to spend months or even years considering whether to seek help.
Together, we can equip you with the tools you need to navigate these challenges. Whether you are experiencing anxiety, depression, post-traumatic stress, or obsessive-compulsive disorder, remember that you don’t have to face this journey alone. I have the experience and compassion to help you achieve your goals, overcome your struggles, and lead a more fulfilling and meaningful life.
Everyone’s journey is unique, and I am committed to tailoring our sessions to address your specific challenges. Together, we will explore the root causes of your experiences and develop lasting strategies to help you move closer to the life you envision for yourself.
I am dedicated to providing compassionate mental health support at Cognitive Peace Counseling. Our mission is to empower individuals through effective therapeutic techniques.
Saquayla Senghor is a Licensed Clinical Professional Counselor (LCPC) based in Maryland. She is also licensed to practice in Florida and Texas, offering telehealth services exclusively. Saquayla earned her Master of Science in Clinical Community Counseling from Johns Hopkins University in 2007 and has been fully licensed and practicing as an LCPC in Maryland since 2009. She is experienced in Cognitive Behavioral Therapy and has completed Basic Training in Eye Movement Desensitization and Reprocessing (EMDR) as well as Somatic EMDR.
Accepted Insurance
BCBS
CareFirst
Anthem
Tricare East Region
Cigna
EverNorth for Health services
United Healthcare
Aetna
Only commercial insurance is accepted. I do not accept state insurance.
Let's Connect
Providing Virtual Sessions Only
Hours
Open today | 12:30 pm – 06:00 pm |
